We made this simple recipe because we wanted to show how incredibly easy smoothies are to make. In addition to increasing the nutrient intake and hydration of the body, they can also help to keep things cool during the summer season. Our recipe features seasonal fruits with the option of adding our famous Silkeny Gourmet…
Nothing beats the taste of fresh homemade granola. It is the perfect snack food to reach for during a day in the office or while on the go. It can be eaten for breakfast or used as a delicious and healthy topping on your smoothie or ice cream. This recipe creation from our Recipe Developer…
Summer is amongst us (also known as melted coconut oil season) and it is time to throw on a pair of jean shorts or a sleeveless floral print dress, and let your skin shine! We thrive from having contact with the sun, as it is our energizing daily source of vitamin D. Although the sun…
Summer is amongst us (also known as melted coconut oil season) and it is time to throw on a pair of jean shorts or a sleeveless floral print dress, and let your skin shine! We thrive from having contact with the sun, as it is our energizing daily source of vitamin D. Although the sun…
Coconut bacon can transform humble mashed potatoes into heavenly hash, add gourmet elements to the most simple soups, salads and sandwiches, and can be a “life saver”, when you need a few bites to keep you going. There is a satisfaction that comes with making something that taste just like “bacon”… as it can make…
Peanut butter is amazing, delicious and protein rich. It can be used in smoothies, desserts, stir-fry, in sauces, dressings…oh, and on toast. Is it possible for peanut butter to get any better? We think so! With only two (champion) ingredients, this may be the easiest and most delicious recipe you’ll ever make. Ingredients: 2 cups…
Babies are a blessing on Earth, so let’s honour them (and their butts), with only the best! With so many products on the market, great advertising, and contrasting opinions, choosing the right oil or cream for your baby, can be a difficult decision! A good thing to kind in mind while purchasing body care products,…
There has been some false information circulating online about coconut oil and its saturated fat content, and we wanted to take the opportunity to once again remind the public about the facts about coconut fat. Coconut oil has been revered for thousands of years as a food and medicine for many cultures. Many Asian and…
These stunning raw vegan truffles are easy and quick to make, and are incredibly satisfying… You will likely feel like a real “Willy Wonka” in your kitchen, as this recipe never fails to impress the lucky ones, that get to sink their teeth into one of these magical truffles. With healthy and simple ingredients and…
